I can’t believe we’re already a week into February. It feels like I just barely sat down to make some January goals. I swear, every passing year seems to go by faster, especially now that I have a kiddo. Yikes!
Anywho, a new month is time to look back at the previous month to see how far we’ve come, and make plans for the future. As a refresher, my goals for the month of January are below.
I am proud to say that I kept up with pretty much all of these goals to my own satisfaction. There was only one week I didn’t do an actual yoga workout, but I did plenty of stretching on my own. I ran at least one mile every day for the entire month of January. I did strength training every week thanks to Barre3 workouts with my friend Penelope. Ben and I planned our meals out every week, and I did things like make overnight oats and wash and chop lettuce to make healthy eating easier. I’ve published several new blog posts, and I’ve been a lot better about commenting on the blogs I follow instead of just lurking.
So what’s next for February? Well, you already know my run streak is over, and I will be trying to work up to more distance and speed instead of trying to run every day. With that in mind, here’s what’s up for February:
- Run 4 times/week
- Strength train once/week
- Yoga once/week
So, in other words, “Follow my 5k training plan.” Nothing too crazy. Rehearsals for my Disney show will be ramping up in the coming weeks, so I want to set myself up for success. I do plan to keep up with meal planning and prep as much as possible, but I don’t think I need to make it a goal for the month. It’s pretty much habit at this point.
Are you training for anything in particular at the moment?
10 thoughts on “January Recap and February Goals”
Sounds like a great January! I’ve been really slacking on blogging (reading others, commenting and writing).
Thanks, Anna! Yeah, I was feeling bad that I was reading and not commenting at all, so I’m glad to be more on the ball
I need to do the same!
I’m training for The Boston Marathon. I just got my number about two weeks ago and I’m way behind on my training.
I didn’t expect to get a number so I have been kind of training to run half marathons. Something is better than nothing, but I’ve got a lot of work to do!
Congrats on Boston! At least you’ve been doing some training, and now you’ve got great motivation!
Great job!!! I’ve got a hair coming up in a couple of weeks!
Woohoo! I’m excited to hear how your race goes!
Thanks so much!!!! I’m just praying to finish strong. The January sickness pushed me back a month so I’m a little nervous.
You’re recapping January and I still haven’t recapped 2018, haha. I need to do better about not being a lurker as well. I read on my break and tell myself I will comment later but then life happens and I usually don’t. 😦
Yeah, I hear that. I usually read on my phone, and commenting on my phone is a lot trickier than on a computer.